If someone held a gun to your head and said do not take another bite of that cake would you take another bite? No, because the consequence is significant enough to change your action. In reality, most of us that eat junk food are holding a gun to our heads. It has been proven that consuming junk food kills people. For most of us it just makes us fat and depressed...eventually sick, but by then we may be to fat to care.
Develop a sense of urgency to hate junk food. Go to war with it.
Step on it, smash it, spit on it, throw it, stab it! The sweet/salty taste is a trick to get someone rich while making you miserable!
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